Find your way.

Based in Ireland’s sunny southeast, I offer mindfulness, movement, music therapy, and coaching – and from June 2026, yoga classes too. Sessions will take place in welcoming local spaces, through collaborations with fellow specialists, or wherever feels right for you.

This site is the home base for Lost&Found Wellness. For now, you’ll mostly find my blog, Notes from the Inner Compass, where I share reflections on practice, teaching, philosophy, and everyday life close to nature.